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Do you all remember Cliff's Notes? The internet definitely messed up their business model! Anyway, below you will find the "Cliff's Noters" for shea butter. What is it? a off white/ivory-colored fat from the nut of the African shea tree Where do I buy it? it grows...

So with all of the events over the past week I've been in an overwhelming, hypersensitive space. I'm reading, digesting and thinking. So in Dayton, as well as across the country there were marches and protest. I am not really the marching type but by choosing...

I want you to live. Iā€™d been overwhelmed with emotions all day at work. If you get stopped by the police, could you please put your hands up and just do what they say? I imagined this conversation that Iā€™d have with my two brothers after work. I...