Do you all remember Cliff's Notes? The internet definitely messed up their business model! Anyway, below you will find the "Cliff's Noters" for shea butter. What is it? a off white/ivory-colored fat from the nut of the African shea tree Where do I buy it? it grows...
I have super coarse natural hair which comes with its own set of joys and challenges. Below are my top 3 tips for caring for coarse natural hair that are sure to decrease breakage, retain length and improve the health of your hair during the...
I want to take you back. Way back for some and maybe just a little back for others. Back to a time when our mothers would traverse the kinks, coils and curls of our hair. A time when you might have been sitting in the...
[vc_row][vc_column][vc_column_text]There will without a doubt be millions of opinion pieces written today about our Presidential election results. Some of you have written several on Facebook already. So here are my two cents...
[vc_row][vc_column][vc_column_text]This week is a Dayton edition as well, don't sleep on Dayton. The talent is so deep here and it's not just because this is our headquarters. Tony Nalls, as known as Ace Metaphor, co-founder of Metaphorically Speaking Tony is just an awesome talent. I don't completely...
[vc_row][vc_column][vc_column_text]On October 15, close to 500 people met on the 3rd street bridge in Dayton, OH to enjoy food and conversation. Check out this short Facebook video, to learn more about the concept of the Longest Table. On to the dinner...
August 16th I attended the Daymond John Launch Academy hosted in Beavercreek, OH. Immediate review: D Now for the why...
Starting Ambition in 2012 we've been around throughout the emergence of police brutality and the #BlackLivesMatter movement. I tend to get angry (as most people do) every time that another situations happens. It's hard for me to follow and engage with the cases because I am...
So with all of the events over the past week I've been in an overwhelming, hypersensitive space. I'm reading, digesting and thinking. So in Dayton, as well as across the country there were marches and protest. I am not really the marching type but by choosing...
I want you to live. Iād been overwhelmed with emotions all day at work. If you get stopped by the police, could you please put your hands up and just do what they say? I imagined this conversation that Iād have with my two brothers after work. I...
It's January and everyone is going to the gym. It's that time of the year where new year's resolutions are either surviving or becoming a not so distant memory. When it comes to my schedule my regular gym time is a non-negotiable part of the...