Dirty 30? Flirty 30? Nah, I’m just 30! *transparency*
Well this past weekend, Sunday to be exact I celebrated what some dread… 30!
I have been looking forward to it to be honest. I believe that your 20s are a period of change and exploration and your 30s are a time of growth. I am ready to grow in EVERY way!
So with me trying to prepare for the weekend and finish my book and finish our men’s issue, I wasn’t the best version of myself. Eating out was my source of food, when I ate. I completely and totally fell back into some bad habits but I have been very diligent about my water the past few days. Water is usually my go to when I begin to fall off track. If my water isn’t right, nothing else is right. When I adjust my water I am back on track. So I am back to my gallon a day minimum.
Today was my first time working out in over a week. Last week I was really on top of my fasted cardio but I didn’t do any weight training. I would love to say that my fasted balanced out my terrible eating but I know better than that.
I am so excited for what 30 is bringing and the renewed energy I get with my birthday month. I hope to have some really good news for you the remainder of August. Plus we (my training group) is getting ready for another 5k, September 13th.
Until next time,
p.s. I took photos on my 30th, a little pampering with work never hurt anyone!