Dope Fit Chick Spring Workout Challenge
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Complete 3 to 5 rounds.
2 minutes active rest between each round.
20 Jump Squats
20 Lunges
20 Burpees
20 Jumping Jacks
20 Squats
20 Mountain Climbers
Complete 3 to 5 rounds.
2 minutes active rest between each round.
20 Jump Squats
20 Lunges
20 Burpees
20 Jumping Jacks
20 Squats
20 Mountain Climbers