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Blog Fitness

Not feeling super great – Transparency pt. 3


So I weighed in with my trainer today and I am not feeling super great but as always I am smiling through my pain. So I lost inches which is always good but my weight just isn’t moving.

Before you ask, no I don’t do everything perfect but I can say I have been making an honest effort. So for there to be no scale movement really pisses me off. Especially when I am seeing my home scale move. Two weeks ago they said the same thing so I was thinking that since one was moving the other should be too. Me and the scale are not friends right now.

I have to be honest this is one of those days when I am just not feeling up to talking because I can’t say what I need to change. Eating is a huge barrier for me and I am working on it but I know from experience that I don’t do well with dropping everything at once. Something has to change. The timing aspect is important too.

I promised to be open so I have to talk about the bad days too.

On the positive side I will say I was happy to see those inches off and my pants are fitting better.

Until next week, Be Ambitious…