So I weighed in with my trainer today and I am not feeling super great but as always I am smiling through my pain. So I lost inches which is always good but my weight ...
Company: Project Will Power Name: William W Pierce IV Age: 27 What Services do you offer? I offer health prevention and health enhancement in the form of fitness and nutrition training and consulting. Title: CEO ...
So this weekend was a crazy challenge! I had friends in town, my little cousin turned 2 so you know that meant birthday cake and cupcakes and cookouts! Cookouts are actually the easiest part for ...
So I needed to change my posts to Monday because I do my weigh in over the weekend and I usually mess up the most over the weekend. This past week was ok! I didn’t ...
Name: Daniel L. Parks Jr Location (City/State): Dayton, OH Age: 25 What Services do you offer: I offer 1 on 1 personal fitness training for strength, toning, weigh loss and conditioning. Title (trainer, coach, instructor, ...
As promised I am committing to share my #SummerofFit journey and be transparent with the readers for 2 reasons. 1 being, how do you appropriately promote fitness publications and challenges if you not at your ...
In honor of the Fitness issue I thought it would be great to give some suggestions on beauty products you can stash in your gym bag so you can refresh and go. But before I ...
Summer is full of great food and my favorite fashion. I can’t speak for everyone but I thoroughly enjoy me some fun in the sun, especially in the water. I love to be at the ...
Name: RD Caldwell Jr. Location (City/State): Dayton, OH Age: 30 What Services do you offer: I offer hour long personal training sessions. I also offer nutritional consultations, posing instruction, contest prep, power-lifting training and…. basically ...
Name: Portia Alves Location (City/State): Dayton, oh What Services do you offer: Personal training, licensed Zumba and Aqua Zumba classes, bootcamps, kids fitness classes and intellectual special needs accommodated fitness training and classes Title (trainer, ...
We are so excited about all of today’s announcements! Our Fitness issue is HERE! We are also featuring trainers weekly throughout the summer to accommodate our fitness issue and help you to find someone in ...
