A few weeks ago, the company that I work for allowed us to take time off to do community service. Some employees gardened at community gardens; some cleaned up parks or spent time at the ...
Chaquis Maliq celebrates her birthday by premiering her very first music video from her EP Harmonies of Me. On July 23rd (her birthday), Chaquis will show the world her soul with an official video of ...
Well I am having a better week than last! I realized something about myself last week that is extremely important! I eat bad when I don’t do well with my weight loss. Instead of helping ...
So I weighed in with my trainer today and I am not feeling super great but as always I am smiling through my pain. So I lost inches which is always good but my weight ...
A former boyfriend of mine used to drive a Lexus; he was about 20 when he received it. As the daughter of a working class couple, I didn’t ever understand the concept of such a ...
Company: Project Will Power Name: William W Pierce IV Age: 27 What Services do you offer? I offer health prevention and health enhancement in the form of fitness and nutrition training and consulting. Title: CEO ...
So this weekend was a crazy challenge! I had friends in town, my little cousin turned 2 so you know that meant birthday cake and cupcakes and cookouts! Cookouts are actually the easiest part for ...
Impossible is probably my least favorite word. Actually, impossible is my least favorite concept. I don’t ever like to believe that something is impossible. But I do wonder how it is possible to be an ...
So I needed to change my posts to Monday because I do my weigh in over the weekend and I usually mess up the most over the weekend. This past week was ok! I didn’t ...
Name: Daniel L. Parks Jr Location (City/State): Dayton, OH Age: 25 What Services do you offer: I offer 1 on 1 personal fitness training for strength, toning, weigh loss and conditioning. Title (trainer, coach, instructor, ...
As promised I am committing to share my #SummerofFit journey and be transparent with the readers for 2 reasons. 1 being, how do you appropriately promote fitness publications and challenges if you not at your ...
