If you have a pulse I can almost guarantee weight loss at some point in your life has been on your mind. Even professionals will tell you to eat healthy foods, but you’ve tried that ...
Here’s a freebie upper body workout you can do at home. Enjoy! Upper Body Dumbbell Workout Shoulders 3 sets of 12-15 reps-Shoulder Presses w/5 to 10lbs dumbbells 3 sets of 12-15 Reps-Side lateral Raises w/3 ...
Writing a good Cover Letter is the pre-requisite to the Resume, and the Resume is the pre-requisite to the Interview. These things play an important role in getting you hired for your next position or ...
Thursday, September 18th at 10:30am, the Dayton Fair Housing along with Mrs. Patricia Rickman dedicated the 1st Tot Lot in the Miami Chapel area. During the dedication. we had the pleasure of hearing from: Mrs. ...
When I see this I want to scream! Why is your business page private but you are telling me to come check you out, this is mainly intended for Instagram and Twitter. When I see ...
A few days ago I was driving down the street with a friend of mine when I saw a neighbor walking her dog and immediately whipped the car over and ran down the street to ...
A few weeks ago, the company that I work for allowed us to take time off to do community service. Some employees gardened at community gardens; some cleaned up parks or spent time at the ...
Well I am having a better week than last! I realized something about myself last week that is extremely important! I eat bad when I don’t do well with my weight loss. Instead of helping ...
Company: Project Will Power Name: William W Pierce IV Age: 27 What Services do you offer? I offer health prevention and health enhancement in the form of fitness and nutrition training and consulting. Title: CEO ...
So this weekend was a crazy challenge! I had friends in town, my little cousin turned 2 so you know that meant birthday cake and cupcakes and cookouts! Cookouts are actually the easiest part for ...
Impossible is probably my least favorite word. Actually, impossible is my least favorite concept. I don’t ever like to believe that something is impossible. But I do wonder how it is possible to be an ...
